Incorporating sufficient fiber into your diet is essential to meet the official recommendations. NeoLife Fibre Tablets are an ideal source of fibre, containing a variety of both soluble and insoluble fibre for a comprehensive support. It contains a blend of fruit, vegetable and grain fibres, and represent a valuable source of fibre in the daily diet. Fibres also contribute to a pleasant feeling of fullness when taken with a glass of water before a meal.